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Ocean Frontiers Diving & Snorkeling Adventures in the Cayman Islands

Aqua Fitness

AquaFit - 2022 Registration Open!


Adults AquaFit is an in-water fitness program targetted at improving cardio-respiratory health, strength building, and flexibility. These fun and energizing classes are great for all levels, including non-swimmers and beginners. 

Seniors Aquafit is a FREE water exercize program for resident senior citizens (ages 60+) - please contact to register.

Class Highlights & Safety

  • All Swim Instructors are Covid-19 vaccinated and Rapid tested twice per week - To review Ocean Frontiers' Covid Safety guidlines please click here
  • Small personalized classes to meet each students' needs - max 8 students
  • Classes are held at our outdoor training pool, complete with showers and changerooms
2022 Schedule

     Shallow-Water Fit - Saturdays 7:00 - 7:50 am

     Deep-Water Fit - coming soon!

     Seniors AquaFit - Fridays 7:00 am, 8:00 am, 9:00 am, 10:00 am


First-Time Trial: CI $15 - one time only
Drop-In: CI $25 / class - please contact within 24 hours for availability 
5-class Pass: CI $110
10-class Pass: CI $200
Seniors Program: FREE Fridays, CI $15 / class Saturdays

Buddy Discount!

  • Receive a 10% Discount when signing up 2 or more people for the 10-class pass

Your Instructor is an SAI certified Swim Instructor offering the highest quality instruction to promote safety and skill development in the water. They are further trained in AEA Water Exercise, Water Rescue, CPR & First Aid.

To read more about your instructor click here!

Ocean Frontiers is a recognized PADI Swim School and accredited with the CIASA Approved Programmes (CAP) certification.

Follow us! @swimsafetyoceanfrontiers facebook & Instagram

For questions or to enroll in Swim School: Call or WhatsApp 345-323-4040 or email

What do our Adults students have to say?

November 2021 - "Many thanks Candace, my husband and I enjoyed this a.m. AquaFit class, as a result we feel more energetic and relieved of stress, anxieties, and fears." Mrs Garcia